Dukan Diet Pro - Recipes to Lose Weight 2.5



Publisher Description



New year, new you! Dukan Diet Pro provides hundreds of dukan food recipes to help you lose weight and to keep it off.

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"This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across. I would of paid 100 pounds for this had I know the contents before purchasing. I can tell LOADS of work has gone into this and you are sharing some amazing energy for little. Well well done. Thank you so much."
- Michael Todd, Director of the UKH Gro

"I love this app! So many recipes!"
- Serge Gobachev

"Lost two lbs in four days!"
- Andrea Ward

"Awesome dishes. Even my super picky boyfriend loves them!"
- Aja Chism

"I bought this app and it's amazing! Just reading the recipes is getting me hungry, yum. It's easy to follow and I'm gonna try one of the beef recipes for lunch. Thnx! I Love it :)"
- Jasmine Ogana

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The only thing that matters when it comes to diet plans is if it works!

Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.

The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.

The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism. Dieters are allowed to eat as much as they want of 72 protein-rich foods.

The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.

The consolidation phase is designed to help in preventing any future massive weight gain. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.

Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs". Dieters should follow this last phase for the rest of their life to avoid regaining weight.

- Features an elegant and intuitive interface

- Over 300 dukan food recipes

- Recipes for all meal types including: breakfast, lunch, dinner, snack

- Star your favorites for easy reference

- Filter menu to sort

- Search feature to quickly find your favorite recipe

Download Dukan Diet Pro and start feeling healthier today!

Jan 16, 2017
Version 2.5
This app has been updated by Apple to display the Apple Watch app icon.

The logic is updated to iOS 10, the app is moved from Parse to server.


About Dukan Diet Pro - Recipes to Lose Weight

Dukan Diet Pro - Recipes to Lose Weight is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Dukan Diet Pro - Recipes to Lose Weight is The Jones Kilmartin Group, LLC. The latest version released by its developer is 2.5.

To install Dukan Diet Pro - Recipes to Lose Weight on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-01-16 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Dukan Diet Pro - Recipes to Lose Weight as malware if the download link is broken.

How to install Dukan Diet Pro - Recipes to Lose Weight on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Dukan Diet Pro - Recipes to Lose Weight is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Dukan Diet Pro - Recipes to Lose Weight is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
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Downloads: 0
Updated At: 2024-04-22
Publisher: The Jones Kilmartin Group, LLC
Operating System: Ios
License Type: Paid